Resources

Please find here useful Sporting Wellness resources and information that you can share with team colleagues/print off to display in your club etc.

Sporting Wellness Poster

We’re here to help you, to get the support you need.

Help us help others and support us.

Congratulations to our ambassador @willsmeed on se

Congratulations to our ambassador @willsmeed on setting the record with the first ever 100 in @thehundred 🙌 🥳 🏏

1 in 3 elite athletes will experience a mental hea

1 in 3 elite athletes will experience a mental health issue…
That’s why Sporting Wellness exists… to provide mental healthcare to all representative athletes in the U.K. that need it 🙏
Big thanks to Man Utd’s @kirstyhanson3 for the support!!
Head over to our website to find out more!!

🚨REMINDER🚨 you don’t have to be a professi

🚨REMINDER🚨 you don’t have to be a professional athlete to receive support from Sporting Wellness 🙌
❌No costs
❌No waiting lists
✅Fully professional and confidential
Big thanks to our patron @lrzammit for the continued support 🏉⚡️

Paddy the Baddy followed up his UFC win by spreadi

Paddy the Baddy followed up his UFC win by spreading an incredibly powerful message about men’s mental health 🙏
As a mental health in sport charity, it’s amazing to see elite athletes using their platform to raise vital awareness of how important it is to speak out
Well done, Paddy 🙌
Credit: @bbcsport

Very hot weather is scientifically proven to have

Very hot weather is scientifically proven to have a negative affect on people’s mood with lots of people in the UK struggling to sleep at the moment. 🥵
Unfortunately this does lead to an increase in mental health related deaths…
Staying cool will not only benefit how you feel physically, but mentally. Visit the NHS’s heatwave page for their suggestions on how to keep cool 🥶
#heatwave #heatwaveuk

Sporting Wellness is a charity that provides free

Sporting Wellness is a charity that provides free mental healthcare to all U.K. representative athletes over the age of 16. Please visit our website to get support if you think you might need it 🙏
*We obtained permission from the athlete to us this message as a testimonial 🙏

Every sport requires mental fortitude but these in

Every sport requires mental fortitude but these individual sports bring their own unique pressures and challenges to the athletes that compete in them
⛳️ 🎾 🥋

Everyone has mental health 💆‍♂️ even the

Everyone has mental health 💆‍♂️ even the very best athletes 🙌🙏
#mentalhealth
#mentalhealthawareness
#football
#premierleague

These are some of the most mentally challenging sp

These are some of the most mentally challenging sports 🏊‍♂️ 🤸‍♂️ 🥊 But let’s not forget… all sports require mental fortitude 🙌🙏
#mentalhealth
#motivation

You don’t have to be a professional athlete to g

You don’t have to be a professional athlete to get support from Sporting Wellness 💙💛
Reach out for support if you feel you need it or share us with a teammate who you think might do 🙌
#mentalhealth
#mentalhealthawareness